Anxiety can be a debilitating condition and thousands of people in Naples and across Florida suffer each and every day. Those that are living with anxiety often try their best to manage it, only to find that it still controls nearly every action they make.
Anxiety is a treatable condition, but in order to treat it you need to put your trust in a professional that understands how to overcome anxiety. That’s why you should strongly consider contacting me today.
Living Free of Anxiety
Anxiety doesn’t have to control your life. But anxiety is often a self-sustaining disorder. Anxiety creates symptoms, behaviors, and scenarios that often create more anxiety, and can even alter the way your mind processes thoughts and information in a way that furthers your anxiety symptoms.
Controlling anxiety is about breaking the cycle as quickly as possible. Anxiety therapy is focused on changing your thought patterns and addressing the behaviors that you engage in that contribute to further anxiety symptoms. Through regular meetings, we’ll work together to challenge any anxiety-producing thoughts and return your sense of confidence and wellbeing.
How to Tell if You Have Anxiety
Anxiety is a treatable disorder, and together we can go through the assessment process in order to see if you are suffering from anxiety and what to do about it. There are actually several different types of anxiety disorders, including:
- Generalized Anxiety Disorder
- Panic Disorder
- Post-Traumatic Stress Disorder
- Social Phobia
- Obsessive Compulsive Disorder
Each type of anxiety requires its own specialized treatment. There is no “one size fits all” approach to fighting anxiety, and that is why as a psychologist, I will work with you to understand what is causing your anxiety and how best to work through it. Medication can also be helpful and, if needed, your care can be coordinated with your physician.
You don’t have to suffer from anxiety any longer. You don’t have to feel shy or afraid out in public, or suffer from intense physical and emotional distress that drastically reduces your quality of life. As an anxiety counselor in Naples, it is my goal to help you continually make progress both in the office and at home, so that eventually you start to feel yourself breaking free from anxiety.
I understand how difficult it is to live with anxiety. I have worked directly with men and women, like you, that are suffering from symptoms of anxiety in improving their quality of life.
For more information or to schedule an appointment, please complete the appointment form or call the office at (239) 434-2425.